The Secret of Dieting Success

Effective long term weight loss is about psychology not biology – we lose weight with our minds not our mouths.

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Thursday, 15 November 2007

Welcome to the Geek Diet

Thank you for visiting the Geek Diet blog - the online partner of the book The Geek Diet published in Winter 2007 and available from www.thegeekdiet.co.uk. I'll be putting some snippets up here and using this area to promote discussion and debate.
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