The Secret of Dieting Success

Effective long term weight loss is about psychology not biology – we lose weight with our minds not our mouths.

Buy The Geek Diet now Lulu.com

Tuesday 19 August 2008

WIRED features The Geek Diet

Traffic has really spiked to the geek diet today following another mention on the WIRED GeekDad blog as part of a roundup of various geek friendly means to get into shape.


OK, OK - so this blog needs to get into shape- the summer is over and time to stop eating Dorset cream teas (guess where I went on summer vacation) and in case you were wondering, piling strawberry jam on top of your clotted cream scone does not count as 50% fruit....