The Secret of Dieting Success

Effective long term weight loss is about psychology not biology – we lose weight with our minds not our mouths.

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Tuesday, 19 August 2008

WIRED features The Geek Diet

Traffic has really spiked to the geek diet today following another mention on the WIRED GeekDad blog as part of a roundup of various geek friendly means to get into shape.


OK, OK - so this blog needs to get into shape- the summer is over and time to stop eating Dorset cream teas (guess where I went on summer vacation) and in case you were wondering, piling strawberry jam on top of your clotted cream scone does not count as 50% fruit....

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