The Secret of Dieting Success

Effective long term weight loss is about psychology not biology – we lose weight with our minds not our mouths.

Buy The Geek Diet now Lulu.com
Showing posts with label reviews. Show all posts
Showing posts with label reviews. Show all posts

Thursday, 15 May 2008

Reader Feedback

I've been really encourage by some recent reader feedback, including:

there's definitely been a positive impact on my energy levels. It's also brought some eating habits to my attention like the increasing plate/portion size, and watching TV whilst mindlessly putting food in my mouth. I now think about which plate to serve food in before each meal. Also really enjoyed reading the rules as simple formulas, made it much easier to remember!
GC

I really think it’s great, and most people will find it incredibly useful!
ZB

Monday, 24 March 2008

Does the Geek Diet work for Girls?

Special offer for readers of iVillage - 10 free copies of the Geek Diet e-book to the first 10 female volunteers who drop me an email.

Just one catch - please send me your thoughts of the book once finished at let me know how it helped you on your diet!

You can email me using this address markfaithfull[at]googlemail[dot]com


Thursday, 17 January 2008

LifeHacker loves The Geek Diet down under!

Sarah Stokely of the Australian edition of Lifehacker has written a great review of The Geek Diet which can be read here.

It's great to see the Geek Diet gaining momentum around the world! Geeks of the world unite - and loose weight! 

Wednesday, 16 January 2008

Happy Workers love the Geek Diet

Heidi Bedore of happyworker.com has written an excellent article about The Geek Diet and even come up with some excellent new Geek Diet style formulas for dieting geeks to try out, including:

LET SERVING = .2 * BAG OF CHIPS
and 
TANGO ≠ FRUIT SERVING

Brilliant!

Happy Worker make a range of toy figures for the 21st century including Super Mom, Boss Man and of course: Geek Man.  

This is how they describe Geek Man:

With oodles of brain power he authors code, battles tech holy wars and moves nerdom to new heights...

geek superhero and light-hearted take on techy types, GeekMan's a 6-inch tall plastic geek action figure that can be posed in lots of nerdy positions. GeekMan comes equipped with 5 'weapons' of Wisdom and Tech Gadgetry: Visual Input Device (removable glasses), PDA (handheld computer), Cerebral I/O and Trusty Sidekick (laptop), Geek Battery Charger (coffee mug), and Wristwatch.