The Secret of Dieting Success

Effective long term weight loss is about psychology not biology – we lose weight with our minds not our mouths.

Buy The Geek Diet now Lulu.com

Saturday, 1 December 2007

GeekDad reviews The Geek Diet

Ken Denmead of the Geek Dad blog at WiReD.com has written a great review for the Geek Diet - you can read the whole here. 

In Ken's own words:

No silly point-based formulae, just straight-forward rules that, if stuck to, change the balance of the equation.  It's a $5 download or a $10 Lulu.com printing, it'll take you 15 minutes to read, and it might just change everything.